Ajay Patel
My passion for health and fitness began from a young age as I grew up in London playing a variety of sports such as football, rugby and cricket. My eye then turned to weight training in my early 20’s as I sought to build on my own strength and physique in the gym. My thirst for knowledge led me through endless hours of reading up on training and nutrition before eventually deciding to leave a career in finance and achieve my personal trainer certification in 2013.
Since then I have furthered my education with various courses and worked in some of the worlds leading personal training gyms in London and Hong Kong, working with my clients on their strength and conditioning, body composition, pre and post-natal exercise, injury rehab alongside nutritional guidance and lifestyle solutions.
Training in the gym and continuously working to improve my own health & fitness has done so much for me over the years, that it spurs me on to want to do the same for others. Ultimately, I want to end the life-long dieting culture that seems to be the norm around the world. I want to take each individual on a journey of their own, to look and feel so incredible that it exceeds what they ever though was possible for themselves. To see exactly what this journey looks like, I highly recommend you to read my client journey here.
I pride myself on the results I get with my clients, to the point where I want it just as much as they do if not more. I believe that every single person has the ability to achieve the body of their dreams, and it’s my mission to make that happen for as many people around the world as possible.
Education & Further Study
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Fitness Rebels Mentorship Jan-Apr 2022
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Animal Flow Lvl 1 Oct 2019
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Precision Nutrition Workshop May 2017
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Mike Israetel – Hypertrophy Seminar May 2017
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Muscle Nerds Lvl 1 Aug 2016
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Irish Strength Institute Symposium Jul 2016
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Fat Loss Nutrition (UP) Mar 2016
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Resistance Training Specialist Apr-Jun 2015
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Rapidly Improve Your Gym Performance (Dr Hassan Zaid) May 2015
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Real World Fat Loss (Phil Learney) Mar 2015
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Contest Preparation (Phil Learney) Mar 2015
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Advanced Nutritional Strategies (Phil Learney) Feb 2015
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WABBA Diploma in Personal Training City & Guilds REPS Level 3 Jan 2013
Personal Trainer - Hong Kong
